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Upcoming workshops

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About Mindful Making

The process of creating can be therapeutic. Set in the beautiful Eternal Lake Nature Reserve, my adult workshops focus not only on supporting you to create something beautiful, but also on how the creative process can improve our wellbeing.

No prior experience is required. I believe that art is for everyone, and everyone can enjoy and benefit from it!

“Art enables us to find ourselves and lose ourselves at the same time”
- Thomas Merton

The benefits

The best thing about creating, for me, is that is provides an avenue to express your inner world without having to use words. It can also...

  • Relieve stress

  • Relieve anxiety

  • Encourage creative thinking

  • Boost self-esteem

  • Improve dexterity

  • Improve cognitive function

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